Ashland YMCA | Ashland OR Health and Wellness

Ashland OR has a long history of being a center for healing, as Lithia water – high in Lithium salts and minerals – was historically popular for its healing properties. This history has carried forth, and today Ashland is still well-known for a plethora of excellent health and wellness resources. Ashland offers those looking for some rest, relaxation and healing numerous spas, mineral water soaking pools, yoga studios, gyms, acupuncture, chiropractic, and massage clinics, to name a few.

Beyond the businesses and organizations that work to help people maintain and improve their health, the tranquil environment, beautiful nature, wide open spaces, general lack of traffic, and the attention to organic, local food add to one’s ability to rejuvenate here in Ashland.

While spending time in town you are encouraged to take advantage of the many self-care and healing opportunities at your fingertips, however that may look for you!

Yoga Toe Stand

Ashland YMCA is a community health and wellness hub. Ashland YMCA offers a saline pool for water aerobics, whirlpool therapeutic tub and a variety of open lap and swimming activities: and has high and low impact aerobics, Zumba, yoga and a variety of level fitness classes. It additionally has as a full gym of weight lifting equipment, and a basketball court.